We can all stand to take better care of ourselves and focus a bit more on leading healthier lifestyles. The Internet can lead you down a confusing path of nutritional cure-alls, unusual therapies, and detoxifying cleanses that leave your head spinning. While wellness is unique to every individual and is
Going through a medical crisis is hard enough on its own. Combine that strain with being a young adult
whose friends may be struggling to relate to an illness and, man, it’s a tough spot to be in.
Janna Sikma is a horse riding, duck loving, baking, dancing, reading, gardening machine. She is also our Vita Collective co-leader!
Brace yourselves because we are about to whip up a big bowl of healthy, yummy breakfast goodness. To be fair, you could call this dish lunch or even dinner and no one is going to argue.
Gather your pals and pull on your competition pants because we are helping you host a game night! Game nights can be held anytime, anywhere and are so simple to host.
Links to Laugh At and Love On This Week
Why not take what you love and start a passion project? There are tons of health benefits and you can often turn your passion into a career!
AYA stands for Adolescents and Young Adults and is part of nationwide effort to support the needs of this population group. We host social experiences, share resources, and work to continuously develop a close-knit community of young adults doing life together and sharing empathetic relationships. We do activities such as game nights, grill outs and life coaching in a fun and casual environment. Read our blog to get a glimpse into what we do!